{"id":8920,"date":"2021-06-27T13:20:39","date_gmt":"2021-06-27T13:20:39","guid":{"rendered":"https:\/\/qreatix-theme.jkdevstudio.com\/?p=8920"},"modified":"2026-01-05T14:01:54","modified_gmt":"2026-01-05T13:01:54","slug":"foods-that-give-you-energy-for-every-type-of-goal","status":"publish","type":"post","link":"https:\/\/mimpiwild.com\/en\/foods-that-give-you-energy-for-every-type-of-goal\/","title":{"rendered":"Foods That Give You Energy For Every Type Of Goal"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8920\" class=\"elementor elementor-8920\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e09990 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5e09990\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02cb969\" data-id=\"02cb969\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a983c5e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a983c5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ec99648\" data-id=\"ec99648\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfe21df elementor-widget elementor-widget-text-editor\" data-id=\"bfe21df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-afee171 elementor-widget elementor-widget-text-editor\" data-id=\"afee171\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"elementor-text-editor elementor-clearfix\"><p>Who takes your photos? Is the most common question I get on my social media channels and a lot of people get confused when I said that it\u2019s often my best friend Tripod. While not all my shots are taken the same way I wanted to share with you <span class=\"hl-info\">my little tutorial on how to take good photos of yourself when traveling solo<\/span>, with or without a tripod, as I take most of my Instagram pictures solo.<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d158d50 elementor-widget elementor-widget-text-editor\" data-id=\"d158d50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Usually, solo travelers rarely show up in their own photos unless they have an\u00a0Instagram husband. There\u2019s even a saying (that actually makes me mad), that behind every pretty girly Instagram account there\u2019s a boyfriend or husband behind it. While quite often it\u2019s true, it doesn\u2019t have to be the case.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-043158d elementor-widget elementor-widget-heading\" data-id=\"043158d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">You CAN take pretty pictures of yourself <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f7d37f elementor-widget elementor-widget-text-editor\" data-id=\"2f7d37f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>While I do have a husband, he rarely travels with me and when he does, he prefers to take his on photos than photos of me. Since I prefer to be in my own photos, especially after I decided to\u00a0start a travel blog.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-677b489 elementor-widget elementor-widget-text-editor\" data-id=\"677b489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Remember!<\/strong> Taking a good picture is only 40% of a successful photo. Learning how to edit your photos properly will make you a successful photographer. If you\u2019re still learning how to edit your photos, you can take a look at my Lightroom Presets: <a href=\"https:\/\/themeforest.net\/user\/jkdevstudio\">https:\/\/themeforest.net\/user\/jkdevstudio<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee550d4 elementor-widget elementor-widget-heading\" data-id=\"ee550d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">How to Take Good Photos of Yourself?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd3c5ae elementor-widget elementor-widget-text-editor\" data-id=\"fd3c5ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Use a mirror or reflective surface<\/li><li>Ask people to take a photo of you<\/li><li>Use a tripod<\/li><li>Use gopro with accessories<\/li><li>Use wide-angle lens for close-up shots<\/li><li>Put random parts of your body in a shot<\/li><li>Get a drone<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-932c930 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"932c930\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e0b08b1\" data-id=\"e0b08b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-321e328 elementor-widget elementor-widget-image\" data-id=\"321e328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/qreatix-theme.jkdevstudio.com\/wp-content\/uploads\/2021\/06\/kameron-kincade-CnVWM7rIM-E-unsplash-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-75fb414 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75fb414\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7cf2727\" data-id=\"7cf2727\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-741462f elementor-widget elementor-widget-heading\" data-id=\"741462f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Use a Mirror or Reflective Surface<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f217fd5 elementor-widget elementor-widget-text-editor\" data-id=\"f217fd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"hl-info\">First, let me tell you that by taking photos of yourself<\/span> I don\u2019t mean these bathroom mirror shots that almost every celebrity decided to put on their social media channels recently. Unless your bathroom looks like this one below I\u2019d never recommend you doing this<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84c0384 elementor-widget elementor-widget-heading\" data-id=\"84c0384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">How to Take Photos Using a Tripod?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9e76bb elementor-widget elementor-widget-text-editor\" data-id=\"a9e76bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>You basically have three options: either set the timer for 10 or 20 seconds and run in front of the camera or purchase a remote controller for your camera or phone. You could also set your camera to burst mode.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b3ae2a elementor-widget elementor-widget-text-editor\" data-id=\"7b3ae2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Burst mode is a camera setting that\u00a0allows it to take lots of photos in a short time. How many depends on your device, but even an iPhone can take 10 frames per second!\u00a0You\u2019ll have more photos to go through when choosing the right one, but I think it\u2019s worth it!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-827f96a elementor-widget elementor-widget-text-editor\" data-id=\"827f96a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you\u2019re taking pictures with your smartphone,\u00a0<span class=\"hl-default\">I recommend\u00a0this wireless remote\u00a0because you can actually go quite far away from the camera.<\/span>\u00a0I tried the most popular one on Amazon (this one) and it doesn\u2019t properly work unless you care only about your head in the shot.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add848a elementor-widget elementor-widget-heading\" data-id=\"add848a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Use Wide-Angle Lens for Close-Up Shots<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-326d8a3 elementor-widget elementor-widget-text-editor\" data-id=\"326d8a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you simply refuse to be that selfie stick person (like myself), you can get yourself a wide-angle lens. This way you will be able to balance a camera on a flat surface nearby, strike a pose and snap a selfie. This technique works perfectly if you need a close-up shot like this one with a Moomin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f69eaed elementor-widget elementor-widget-image\" data-id=\"f69eaed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/qreatix-theme.jkdevstudio.com\/wp-content\/uploads\/2021\/06\/paul-skorupskas-7KLa-xLbSXA-unsplash-scaled.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e91c585 elementor-widget elementor-widget-heading\" data-id=\"e91c585\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Ask Strangers to Take a Photo of You<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c54293b elementor-widget elementor-widget-text-editor\" data-id=\"c54293b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>While it might seem like the most obvious option, it\u2019s not always the best one. In my case, photos taken by other people turn out to be bad, with either my head or legs chopped off. Unless you explain to a person what exactly do you want and tell them to hold the camera in an exact position, your photo will probably be useless.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbb587a elementor-widget elementor-widget-text-editor\" data-id=\"fbb587a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>My Tip:<\/strong>\u00a0Find people with a tripod, they usually know how to take a decent photo. Hold the camera the way you want it and show them a point of interest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-40025cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40025cf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f9dfe68\" data-id=\"f9dfe68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d6a47a elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6d6a47a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54c0b98 elementor-widget elementor-widget-text-editor\" data-id=\"54c0b98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab\u00a0And then there is the most dangerous risk of all \u2014 the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.\u00a0\u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc47c4 elementor-widget elementor-widget-text-editor\" data-id=\"1bc47c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2013 Jonathan Doe<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Cras fermentum odio eu feugiat pretium. Morbi blandit cursus risus at ultrices mi. Vehicula ipsum a arcu cursus vitae congue mauris. Gravida in fermentum et sollicitudin. Et netus et malesuada fames ac turpis egestas integer eget.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17,18],"tags":[35,36,37,39,48,57],"class_list":["post-8920","post","type-post","status-publish","format-standard","hentry","category-food","category-life","tag-food","tag-friends","tag-fun","tag-health","tag-organic","tag-tasty"],"acf":[],"_links":{"self":[{"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/posts\/8920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/comments?post=8920"}],"version-history":[{"count":0,"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/posts\/8920\/revisions"}],"wp:attachment":[{"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/media?parent=8920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/categories?post=8920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimpiwild.com\/en\/wp-json\/wp\/v2\/tags?post=8920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}